
Wednesday, November 26, 2014
Radical Routine
Excellent Website for Planner Addicts!
37 Ideas for Morning Routine
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Gratitude list – 5 things you are grateful for
Journalling – write at least one page of life-changing or mundane thoughts (or do your insight-inducing Morning Pages)
Start the day with your WHY. What is your high level, soul-burning, heart-lifting reason for you to do what you do? What keeps you going in the face of challenges? Write it out in a paragraph or two and read it before you start your work everyday.
Read your goals
Plan your day including your 3 MITs (most important things to do today) and launch into them.
One-minute of silence (or more if you can!)
Fresh green juice
Write 500 words
10-minutes minimum of heart-pumping activity
5-15 minutes of decluttering home
Tracking things for the day (minutes exercised, water drank, weather, mood etc)
Review the day and check in with the next few days
Clear desk ready for a fresh day tomorrow!
Labels:
Gratitude,
morning pages,
morning routine
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